360° Wellness
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
It is said that “WELLNESS” is a state beyond absence of illness but the conscious development of the whole self to optimize well-being.
Our lives are terribly busy and demanding, making it very difficult to engineer healthier habits into our daily lives. We sometimes reach our work goals, but neglect our wellness goals, if we even set goals at all, at other times we ace our spiritual goals with no direct impact on our relationships, finances or personal fulfilment.
You know what an unhealthy environment 99% of us live in?
Selfcare has become an illusion and stress a norm.
Selfcare has become an illusion and stress a norm.
I worry about that and want to help people develop strategies and establish a lifestyle that promotes overall good health and wellness.
OUR ARTICLES
Healthy living advice, stories, and featured articles on health & wellness.
29
Aug
Understanding Wellness In Practical Terms
Wellness goals and habits can focus on a variety of lifestyle areas, such as improving sleep quality, managing stress, being more effic...
29
Aug
How To Use Candle Burning For Self-care
Self-care is a huge buzz word in the wellness industry right now, and for a good reason! Self-care encompasses every aspect of your hea...
29
Aug
Bringing Wellness Home
Wellness isn’t just about healthy eating and working out. It’s also about creating a balanced and relaxing atmosphere at home, where ma...
22
Sep
The Connection Between Your Wicks And Your Burning Candle
The purpose of a wick is to deliver fuel (wax) to the flame. Acting like a fuel pump, the wick draws the liquefie...
18
Oct
The Many Benefits Of Jojoba Oil
The jojoba plant is classified as one of the medicinal plants, which contains many important therapeutic properties for the health of the body. jojoba oil
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